"The greatest revolution in our generation is that of human beings, who by changing the inner attitudes of their minds, can change the outer aspects of their lives." ~~~Marilyn Ferguson~~~
Your beliefs control your life
Your life is a reflection of your beliefs, which are primarily stored in your subconscious mind… an accumulation of life-long programming. As a result of negative programming, we often think and behave in ways that are self-defeating. PSYCH-K®, based on kinesiology…. and incorporating elements from NLP, acupressure, Ericksonian hypnotherapy and various psycho-spiritual healing systems…. is a process that allows changing self-sabotaging beliefs stored in the subconscious mind to ones which are positive and life enhancing.
Why having positive, self-enhancing beliefs is critical
Beliefs form the basis of personality. Through the filter of our beliefs we see ourselves as being competent or incompetent, self-reliant or dependent, worthy or unworthy… and the list goes on. Beliefs affect our attitude, work performance, self-esteem, money, and the types of relationships we have in our life. Beliefs establish the limits of what we can achieve.
Why it is difficult to change: the 95% Rule
Studies in neuroscience indicate that we use our conscious minds only 5% of the time at most. The other 95%, our subconscious mind, is running old outdated programs. It is because most therapy techniques are able to access only 5% of the mind, that most people revert to old habits of thought and behavior.
How can lasting change be created?
For lasting change, we need to reprogram the sabotaging subconscious beliefs which run our lives 95% of the time. By changing these negative beliefs (I'm not smart enough, pretty enough, good enough, etc.) to beliefs which support you (I am a bright person, I am attractive, I am good enough, etc.), it becomes much easier to achieve the goals for the life you want.
How PSYCH-K® works
PSYCH-K® is a unique process evolved from years of split-brain research and hundreds of sessions with individual and groups. It creates a receptive state of mind that dramatically reduces resistance to changing at a subconscious level, establishing a more "whole-brained" state with both hemispheres of the brain in communication with each other….thereby maximizing potential to meet challenges and your goals. PSYCH-K® sessions are always client centered, with the client in control of what beliefs they wish to convert to more life enhancing ones. It is the client's inner wisdom and higher self which is the authority in all PSYCH-K® sessions.
"Psych-K® is a user-friendly way to rewrite the 'software' of your mind in order to change the 'printout' of your life." Robert Williams, Originator of PSYCH-K®.
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"As I am a little bashful in large groups of people, I asked that Chaska help me, since I had an upcoming party to attend. I believe we used, "I am at ease in all situations". And I am happy to report that the evening went very well. I felt at ease with myself and with others, and less timid or wall-flowerish than in previous such situations. I caught myself "bouncing back" and neutralizing any "outcast" behavior. It feels a veil has been lifted, like something holding me back has been neutralized. to the PSYCH-K balance; I highly recommend Chaska and her work to people who would like to put an end to repetitive behavioral attitudes, which they have not been able to shed over the years."
Gena L., France
